TENNIS LESSONS SLICE & BACKHAND VOLEY – LECCIONES DE TENIS
Thursday, September 10th, 2009|
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Aprender y jugar tenis. Como jugar tenis: reglas y ejercicios de tenis
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Tennis is a sport that requires from its players skill, agility and intelligence. Learning the basics of tennis will help you get through the center of this sport.
1. Knowing all the rules. First of all, before playing tennis, you must know all the rules and the regulations of this sport to be able to properly play it. Rules of the game can be learned from any number of books or any articles that educate about tennis. Two type of rules are set, the rules for the singles game, and the rules for the doubles game. The regulations are almost identical except for a few rules that are pertinent only to one or the other type of game. It is also very necessary to learn the rules of scoring in this sport. It is a basic knowledge a tennis player must know.
2. Knowing the appropriate tennis equipment and attire. Before playing tennis, make sure you have the proper equipment and are wearing the appropriate attire. Proper equipment must include a good tennis racquet, a few tennis balls, and good quality racquet bag to protect it from damages. Remember always to bring an extra racquet to be prepared for any emergency, especially during important matches and tournaments. Always wear proper sports attire, and for this case, wear a comfortable shirt that may allow you to swing properly the racquet when hitting the ball. Sleeveless shirts will be more suitable. Wear short pants that may be above the knees for more room for the legs to run. Most tennis players wear a wrist band to easily wipe their sweat off, and a hair band to prevent the hair from blocking the vision or irritate the eyes of the player. Wear the standard tennis shoes when playing. It will help you in running for it has better grip of friction on a tennis court rather that any ordinary rubber shoes.
3. Knowing the proper tennis grip. Amateurs usually make the mistake of just grabbing the tennis racquet and hitting the tennis ball any which way. The tennis grip, is a very essential aspect on how you play this sport. A lot of different types of grip should be learned to be able to increase the efficiency and the performance of a tennis player. To hold the racquet incorrectly may put extra pressure on the wrist and cause injury to the player.
4. Knowing the proper way of service and returning the ball. Service, or serving the ball, is also an integral part of this game. It is always done at the start of each play. Techniques on serving the ball may be learned but could take time and lots of practice to perfect. Curving ball that go in an unexpected direction is an example of a technique where a spin is put on the ball by the player. These techniques are useful in a game and help the player win easily by just serving the ball. Returning the ball to your opponent on the opposite side of the tennis court is, likewise, a fundamental part of the game. Forehand and backhand strokes are usually done to return the ball to the other side and a cycle of nonstop return starts and ends if a player is unable to return the ball to the other side.
5. Knowing the game plans. Professional tennis players, playing in tennis open tournaments could be described as clever and smart players. They not only employ skills but also strategies in playing. Having a good playing plan helps in winning a game. Techniques and strategies when used in a game make the ranking of a player higher compared to other.
Most tennis players have, commonly have their other arm smaller or thinner than that arm they use in playing. You must, therefore, remember to exercise the arm not usually used in playing to avoid this condition.
Tennis lessons providers offers tennis programs specifically designed for beginners and advanced players. Tennis players are helped by professional trainers to ensure that they reach their maximum potential. Tennis lessons have three classifications. They are listed under, with a brief description of what each of them does.
Beginner tennis lessons for adults:
It is mainly designed for new tennis players or for those who never touched a tennis racket before. Beginner lessons are also recommended for tennis players who stopped playing in a while. Helping previous players regain their old moves.
Knowledge on the forehand stroke, backhand stroke, serve, and volley are needed before moving on to a higher level of tennis lessons. Having regular practice games with friends is a must to ensure the attainment of this goal. To move on to advanced tennis lessons, the player must first succeed on having consistent tennis moves.
Intermediate tennis lessons for adults:
Intermediate tennis lessons seek to further improve the basic skills gained from the beginner tennis course. Playing with tennis players with the same level of knowledge is advisable. Improving the quality of game of the players.
Advanced tennis lessons for adults:
It is the final stage in the series of tennis lessons. The players who usually enroll are those who are yet contented with the tennis skills that they currently have. In here the players are expected to learn the skills needed to be a master in tennis.
Tennis moves such as placing the ball, kills or striking the ball with a massive force are taught in Advanced Tennis Lessons.
Additional gain from adult tennis lessons:
• Trainers use a grading system in which they give a summary of each client’s strengths and weaknesses to evaluate and give feedbacks.
The players are observed to guarantee progress in skills.
• Trainers constantly update their teaching techniques to make sure their training strategies are not obsolete.
Other Types of Tennis Lessons for Adults:
• Private Tennis Lessons for Adults – in this category of tennis lessons the player will have a chance to select one tennis instructor that will train the player and record its progress and also evaluate its game by giving a feedback. Choosing the specific lessons such as playing time in each session and picking your own schedule is advisable if the player wants to enhance their own tennis programs.
• Semi-Private tennis lessons are another option. The same features with one-on-one private lessons, the only difference is in semi-private, two or three students share on one trainer. This is great for friends who want to know how to play tennis together.
Private and semi-privates lessons for adult comprise of combination of any the following trainings:
Ball hitting
Drills to enhance the skills
• Reflexes exercises
Playing the sport
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